Let's work together!
Beginning a health journey can feel overwhelming — but you don’t have to do it alone.
The Gracefully Well Experience offers supportive, faith-rooted coaching designed to help you build sustainable habits at a pace that honors your life and your body.
Through holistic health coaching that considers your body, mindset, and spirit, you’ll receive guidance, encouragement, and accountability — without pressure or perfection.
Together, we’ll create a path toward lasting wellness with clarity, confidence, and grace.
My Mission is the result of my own personal victory
I understand how important it is to feel your best and have the energy to live fully. That’s why I offer supportive, faith-centered guidance designed to meet you where you are. Together, we’ll focus on building sustainable habits that support your overall well-being and help you move forward with confidence and clarity.
Janice Woods
Certified Health & Wellness Coach
Services
1
Individual Consultations
Get a personalized health consultation to evaluate your lifestyle, identify your needs, and develop a customized plan tailored to your body type. Let's work together to help you feel your best!
2
Group Presentations
My presentations on health and wellness are interactive, practical, and affordable. They are ideal for community events, health fairs, businesses, and schools.
3
Online Classes
Learn how to simplify your life, improve your health, weight, energy, and focus with the guidance of a personal wellness coach from the comfort of your home.
